top of page
Home
Find Your Balance
You do it all - from board meetings to ball games and everything in between. It's time to prioritize yourself. The Balanced Body Blueprint App is your secret to losing the weight and keeping it off.
Janey Debus Fit
Online fitness and nutrition coaching for busy women and moms
Sustainable fat loss, strength training, and realistic nutrition
App-Features
Workout plans that match your schedule and equipment, making regular exercise fit your life
Meal tracker so you can log what you eat, stay on track, and keep things simple.
Recipe book with hundreds of delicious macro-friendly recipes to fuel your goals
Advanced progress tracking to monitor your results and improvements
A welcoming space where everyone can connect, share their progress, and feel supported every step of the way.
Daily task lists or "get-to-do's" that can be customized to anything you like
VIP coaching option with Janey
Features
.png)
Client Results
About Me
Meet the Coach
Hi there!
I'm a corporate mom of 3 who figured out the key to helping busy women make fitness happen.
Together we will work on making sustainable habit changes, healing the metabolism and learning the right way to lose fat. FOR GOOD!
I can't wait to help you achieve the transformation of your dreams.
xoxo,
Janey
Contact
Contact Us
Please use this form to contact us and we will get back to you as soon as possible!
bottom of page